So, yeah, my last post was probably a little scary. It might be slightly obvious that I'm in a dark place right now. It shouldn't surprise me because I suffered with postpartum depression after Reagan and Caleb also. Perhaps not quite to this degree. I also don't normally discuss the fact that I feel depressed much of the time or that I also suffered with antepartum depression with all three of my children. It has never felt like something I wanted to "burden" others with. The past couple of days, however, have been excruciatingly frightening. And perhaps it's because there are three kids now, two of them being babies. I felt it was crucial for me to swallow my pride, reach out, and *gulp* ask for help.
So, with tears streaming down my face, a nauseous feeling in the pit of my stomach, and my hands sweating and shaking I called Kaiser and said the words "postpartum depression" to the person on the other end of the line. The barrage of questions that ensued caused me to wonder whether I had done the right thing. I began to panic that these people were going to think I was a danger to myself or my babies and come take them or me away. I found myself answering their questions very carefully but simultaneously wondering if I was a danger to myself or my babies. Of course not! But? It was then that I realized that making the call was a very important step for me to have taken.
My day continued to be horrible and in desperation I reached out to the one person I believed would be understanding; my husband. I got no response over and over for a few hours. Later in the evening, I poured my heart out to him and my mother to ask for support and understanding. I think I got a little less than I was expecting. Questions about why I was feeling bad, what was making me feel this way, and a whole lot of silence. And then, this morning, when I could have used a hug more than anything in the entire world, I got a shoulder squeeze before he headed off to work. I'm here to tell you that a shoulder squeeze DOES NOT sustain you through a panic attack at the realization that you are once again alone with the babies when you're in the midst of a deep and dark depression.
Somehow I have managed to crawl halfway out of the hole this morning and function as a fraction of my former self but I feel "on the brink". My appointment is in 2 1/2 hours and while I'm happy to have my mom available and willing to watch my kids for me so that I can go, I dread the confrontation with her. I pray there isn't one but my mental health has always been a very touchy subject in my family. It is the main reason for my hesitation to reach out for help in the first place. The history there is very old but still very raw.
I usually pride myself on being courageous and strong and while I know with my head that taking this step IS courageous, I still feel weak and a very real sense that I have somehow let my family down by admitting that I might need help getting through it this time. I looked at my sweet baby sleeping in my husband's arms last night and once again the tears began flowing. She looked so innocent and perfect and the only words I could form were, "Too bad she has such a crappy Mommy." That's not true, though. I know it's not. It's because I love my babies so much that I want to feel better. And it is for my babies that I will give myself the hug I so desperately need and drag myself through the doors of that doctor's office this afternoon.
I am reminded of a story I used to hear when I was in Mary Kay about the donkey in the hole (because I feel like I am in a hole of sorts as well). Like the donkey, I am going to shake this off and step up until I am out of this hole. I am determined to find my joy once again. **If you don't know the story, you can read it here: The Donkey Story.**

Labels:
antepartum,
babies,
courage,
depression,
getting help,
motherhood,
panic,
postpartum,
postpartum depression
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